How To Drain Maxillary Sinus | At Home

Nasal irrigation is a technique that involves flushing the nasal passages with a saline solution to remove mucus and debris. To perform nasal irrigation:

: Lean over a sink, tilt your head sideways, and breathe through your mouth. Pour the solution into the upper nostril; it should drain out the lower one. how to drain maxillary sinus at home

Warm moisture helps liquefy thick mucus and may reduce sinus membrane inflammation. Nasal irrigation is a technique that involves flushing

Lying flat often worsens sinus pressure because gravity prevents drainage. tilt your head sideways