Exaggerated yawning or chewing gum triggers the muscles around the tubes. If you can’t yawn naturally, "fake" a wide yawn several times. Over-the-Counter Solutions
Grab some gum or a hard candy. The repetitive motion of the jaw and the frequent swallowing of saliva are often enough to trigger a "pop." how to unpop ears after flight
Push the jaw forward and then perform a Valsalva-like gentle blow to help open the passages. Exaggerated yawning or chewing gum triggers the muscles
If allergies are the reason your tubes are stubborn, an antihistamine can calm the reaction. 4. The "Hot Cup" Method (Steam Therapy) Inhalation is a powerful way to soothe the ear canal. The repetitive motion of the jaw and the
Tilt your head so the affected ear faces the shoulder, and gently pull your earlobe down and back while swallowing. 3. Over-the-Counter Remedies
Take a hot shower or lean over a bowl of hot water with a towel over your head. The moist air thins out any mucus blocking the tubes.