Drinking plenty of fluids like water, broth, or juice keeps mucus thin, making it easier to drain.
Applying heat to the outside of the nose can help relieve pressure and open the nasal passages from the outside. how to remove clogged nose
🚿 Hot shower or bowl of hot water + towel over your head for 5–10 minutes. Drinking plenty of fluids like water, broth, or
Adding moisture to the air helps soothe dry, irritated nasal tissues. 2. Over-the-Counter (OTC) Medications Drinking plenty of fluids like water
Steam adds moisture to the air, which helps thin the mucus in your nose.
Disclaimer: This guide is for informational purposes and does not constitute medical advice. Always read medication labels carefully, especially if you have pre-existing conditions like high blood pressure or thyroid issues.