Simple Strike Sequence Pdf

┌─────────────────────────────────────┐ │ SIMPLE STRIKE SEQUENCE (S.S.S.) │ │ │ │ 1. LOAD – turn hip, chin guarded│ │ 2. LAUNCH – drive feet, rotate │ │ 3. LAND – knuckles, straight wrist│ │ 4. RETURN – hand back to chin │ │ │ │ "Punch straight, return straighter"│ └─────────────────────────────────────┘

Teaching how the body and arms work in synchronized relationship to ensure the club hits the ground in the right spot . simple strike sequence pdf

Speed is the last thing you add. First perfect the sequence at 30% speed. Then 50%. Then 70%. At 100%, the sequence becomes instinct. simple strike sequence pdf

A drill to help golfers who over-rotate or lose structure at the top of their swing . simple strike sequence pdf