Unclog Tear Duct Naturally Free Instant

According to a study published in the Journal of Clinical Ophthalmology, a combination of warm compresses and massage can be an effective way to clear clogged tear ducts. Another study published in the American Journal of Ophthalmology found that using a saline solution to rinse the tear duct can help improve symptoms.

Your eyes are delicate. Be gentle, be clean, and when in doubt—seek professional advice. unclog tear duct naturally

: Gently hold the compress over the inner corner of the eye for 5–10 minutes several times a day. According to a study published in the Journal

: Soak a clean, soft washcloth in warm (not hot) water. Be gentle, be clean, and when in doubt—seek

Drink plenty of water to keep all mucous membranes—including those in your eyes—thin and flowing. Using a cool-mist humidifier in your bedroom can also prevent secretions from thickening overnight.

: Use the compress to gently wipe away any "gunk" or crust from the lashes, always wiping from the inner corner toward the outside. 2. Tear Duct Massage (Crigler Massage)