– Sit in a steamy bathroom for 10 minutes or hover over a bowl of hot water (carefully) with a towel over your head.
Based on the findings of this report, the following recommendations are made: nose congestion early pregnancy
Your blood volume begins to double in the first trimester. This extra blood can cause the tiny blood vessels inside your nose to swell, narrowing your airways and making it harder to breathe. – Sit in a steamy bathroom for 10
Nose congestion in early pregnancy is rarely a sign of a "real" cold. Instead, it’s driven by the massive physiological changes happening in your body: nose congestion early pregnancy