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To eliminate sugar dependency, lower insulin levels, and activate beta-oxidation (the breakdown of stored body fat). Phase 1 Dietary Guidelines

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Animal fats (lard, tallow), avocado, olives, extra virgin olive oil, and butter.

This phase focuses on high-quality animal fats and specific proteins while strictly eliminating all forms of sugar and complex carbohydrates.

The refers to the initial stage of the "DKP" (Dieta Keto Perfecta) method developed by Dr. Jorge Bayter, a Colombian cardiovascular surgeon and intensive care physician. This phase is designed to reset the metabolism and break sugar addiction by entering deep nutritional ketosis. Core Philosophy of Phase 1

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