Where To Massage To Relieve Sinus Pressure

Place your index and middle fingers on the bony ridge under your eyes, about halfway between the inner corner of your eye and your ear. Slide down about half an inch until you find a slight dip—that’s the maxillary sinus point.

Traditional Chinese Medicine offers specific points for sinus relief: where to massage to relieve sinus pressure

The following techniques can be applied to the areas mentioned above: Place your index and middle fingers on the

Place your thumbs at the base of your skull, in the soft hollows just to the left and right of your spine. You’ll feel two bony bumps (the occipital ridge); your thumbs should sit just below them. where to massage to relieve sinus pressure