Sinus Drainage Massage [exclusive] -

Sinus drainage massage is a gentle, manual technique used to alleviate facial pressure, congestion, and headaches by stimulating fluid movement in the sinus cavities. While scientific evidence is limited, small studies suggest it can significantly reduce the severity of sinus headaches and facial tenderness.

(use gentle, even pressure – never hard or painful): sinus drainage massage

Helps thin and move mucus out of blocked passages. Sinus drainage massage is a gentle, manual technique

Massages typically target four pairs of sinuses using light, circular motions or gentle sweeps: Sinus drainage massage is a gentle

Reduces the "heavy" feeling in the forehead and cheeks.