Drink plenty of water to keep mucus thin and moving. Over-the-Counter (OTC) Options

Not all dizziness feels the same. Sinus problems generally cause three distinct sensations:

Using a Neti pot or saline rinse is one of the most effective ways

Fluid builds up in the middle ear, disrupting your balance. Inner Ear Disruptions

Long-term inflammation (lasting over 12 weeks) causes mild, persistent dizziness.

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