4.5/5
To increase the chances of successful recovery, follow these best practices: recover vmdk from raid
Recovering a VMDK from a RAID setup can be complex due to the following challenges: Once the RAID volume is reconstructed, you must extract the
Losing a Virtual Machine Disk (VMDK) file due to a RAID failure is a high-stakes scenario. Because VMDKs are essentially large containers holding entire file systems, the recovery process requires a two-layer approach: first, reconstructing the physical/virtual storage layer (the RAID), and second, extracting the valid file structure from the VMDK. Once the RAID volume is reconstructed
If you mount the recovered VMDK and Windows says the disk is "RAW" (unformatted), use a file-level recovery tool like or Recuva inside the VMDK image to carve out individual files (SQL databases, documents) rather than trying to fix the partition table.
Once the RAID volume is reconstructed, you must extract the .vmdk files. How to Restore VMDK File in VMware - DiskInternals
This write-up is for informational purposes. Always test recovery procedures in a non-production environment first.