Dealing with clogged ears when you’re sick is a special kind of frustration. That muffled, "underwater" feeling is usually caused by , where the small tubes connecting your middle ear to your throat become inflamed or blocked with mucus.
If you are currently sick, start with these gentle movements designed to open the Eustachian tubes:
Disclaimer: This blog post is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional if symptoms persist or worsen. how to get ears to pop while sick
If you are congested, you might need to be a bit gentler than usual. Here are the most effective ways to encourage your ears to pop.
Force a wide yawn or swallow repeatedly. You can use hard candy or chewing gum to stimulate saliva, which increases your natural swallowing frequency. Dealing with clogged ears when you’re sick is
Use this with caution. Pinch your nostrils shut, close your mouth, and very gently blow air through your nose as if you’re trying to blow it. If you feel any sharp pain, stop immediately.
These are the natural movements of the jaw that open the Eustachian tubes. Chewing gum or forcing a wide yawn can gently massage the tubes open without adding pressure. Always consult with a healthcare professional if symptoms
When you're sick with a cold or sinus infection, your body produces excess mucus to try and trap the invading viruses or bacteria. This excess mucus can cause your Eustachian tubes (the tubes that connect your middle ear to the back of your throat) to become blocked. When this happens, the air pressure in your ears can become imbalanced, causing your ears to feel plugged and uncomfortable.